{"id":639,"date":"2024-04-16T10:14:58","date_gmt":"2024-04-16T09:14:58","guid":{"rendered":"https:\/\/blog.bham.ac.uk\/gsspp-blog\/?p=639"},"modified":"2024-04-16T10:14:59","modified_gmt":"2024-04-16T09:14:59","slug":"asking-for-help-shows-strength-not-weakness","status":"publish","type":"post","link":"https:\/\/blog.bham.ac.uk\/gsspp-blog\/2024\/04\/16\/asking-for-help-shows-strength-not-weakness\/","title":{"rendered":"Asking for help shows strength, not weakness\u00a0"},"content":{"rendered":"\n<p>By <a href=\"https:\/\/www.birmingham.ac.uk\/staff\/profiles\/sportex\/brownlee-thomas\" data-type=\"URL\" data-id=\"https:\/\/www.birmingham.ac.uk\/staff\/profiles\/sportex\/brownlee-thomas\">Dr Tom Brownlee<\/a><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"819\" height=\"1024\" src=\"https:\/\/blog.bham.ac.uk\/gsspp-blog\/wp-content\/uploads\/sites\/136\/2024\/04\/austin-kehmeier-lyiKExA4zQA-unsplash-819x1024.jpg\" alt=\"\" class=\"wp-image-641\" srcset=\"https:\/\/blog.bham.ac.uk\/gsspp-blog\/wp-content\/uploads\/sites\/136\/2024\/04\/austin-kehmeier-lyiKExA4zQA-unsplash-819x1024.jpg 819w, https:\/\/blog.bham.ac.uk\/gsspp-blog\/wp-content\/uploads\/sites\/136\/2024\/04\/austin-kehmeier-lyiKExA4zQA-unsplash-240x300.jpg 240w, https:\/\/blog.bham.ac.uk\/gsspp-blog\/wp-content\/uploads\/sites\/136\/2024\/04\/austin-kehmeier-lyiKExA4zQA-unsplash-768x960.jpg 768w, https:\/\/blog.bham.ac.uk\/gsspp-blog\/wp-content\/uploads\/sites\/136\/2024\/04\/austin-kehmeier-lyiKExA4zQA-unsplash-1229x1536.jpg 1229w, https:\/\/blog.bham.ac.uk\/gsspp-blog\/wp-content\/uploads\/sites\/136\/2024\/04\/austin-kehmeier-lyiKExA4zQA-unsplash-1638x2048.jpg 1638w, https:\/\/blog.bham.ac.uk\/gsspp-blog\/wp-content\/uploads\/sites\/136\/2024\/04\/austin-kehmeier-lyiKExA4zQA-unsplash-200x250.jpg 200w, https:\/\/blog.bham.ac.uk\/gsspp-blog\/wp-content\/uploads\/sites\/136\/2024\/04\/austin-kehmeier-lyiKExA4zQA-unsplash-scaled.jpg 2048w\" sizes=\"auto, (max-width: 709px) 85vw, (max-width: 909px) 67vw, (max-width: 984px) 61vw, (max-width: 1362px) 45vw, 600px\" \/><\/figure>\n\n\n\n<p>Photo credit:<strong>\u202f<\/strong><a rel=\"noreferrer noopener\" href=\"https:\/\/unsplash.com\/@a_kehmeier?utm_content=creditCopyText&amp;utm_medium=referral&amp;utm_source=unsplash\" target=\"_blank\"><strong>Austin Kehmeier<\/strong><\/a><strong>\u202fon\u202f<\/strong><a rel=\"noreferrer noopener\" href=\"https:\/\/unsplash.com\/photos\/view-of-two-persons-hands-lyiKExA4zQA?utm_content=creditCopyText&amp;utm_medium=referral&amp;utm_source=unsplash\" target=\"_blank\"><strong>Unsplash<\/strong><\/a><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>I think we all suffer from putting tasks off. We might pick the low-hanging fruit and then procrastinate on the more complex tasks. That can wait until tomorrow&#8230;\u00a0<\/p>\n\n\n\n<p>I&#8217;ve come to realise that often I put off the tasks which I might feel I&#8217;m ill-equipped to complete. I might not know how to do a certain element or am worried my effort will be poor. I doubt I&#8217;m alone in this.&nbsp;<\/p>\n\n\n\n<p>I&#8217;ve come to realise that when I feel like this, honesty is the best policy and I should ask for support. If it&#8217;s a new task it&#8217;s reasonable to assume we might not know exactly how to do it so support is a logical course of action. For a long time though I haven&#8217;t taken this approach.&nbsp;<\/p>\n\n\n\n<p>Having spent a few weeks now being honest with people in asking for support has been really freeing. So, if your procrastination is caused by fear of how to approach a problem then ask someone more experienced. It seems super simple but for me, it&#8217;s made a huge impact on my output.\u00a0<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"350\" height=\"350\" src=\"https:\/\/blog.bham.ac.uk\/gsspp-blog\/wp-content\/uploads\/sites\/136\/2024\/04\/Tom-Brownlee.jpg\" alt=\"\" class=\"wp-image-640\" srcset=\"https:\/\/blog.bham.ac.uk\/gsspp-blog\/wp-content\/uploads\/sites\/136\/2024\/04\/Tom-Brownlee.jpg 350w, https:\/\/blog.bham.ac.uk\/gsspp-blog\/wp-content\/uploads\/sites\/136\/2024\/04\/Tom-Brownlee-300x300.jpg 300w, https:\/\/blog.bham.ac.uk\/gsspp-blog\/wp-content\/uploads\/sites\/136\/2024\/04\/Tom-Brownlee-150x150.jpg 150w, https:\/\/blog.bham.ac.uk\/gsspp-blog\/wp-content\/uploads\/sites\/136\/2024\/04\/Tom-Brownlee-250x250.jpg 250w\" sizes=\"auto, (max-width: 350px) 85vw, 350px\" \/><\/figure>\n\n\n\n<p>T.Brownlee@bham.ac.uk<\/p>\n","protected":false},"excerpt":{"rendered":"<p>By Dr Tom Brownlee Photo credit:\u202fAustin Kehmeier\u202fon\u202fUnsplash I think we all suffer from putting tasks off. We might pick the low-hanging fruit and then procrastinate on the more complex tasks. That can wait until tomorrow&#8230;\u00a0 I&#8217;ve come to realise that often I put off the tasks which I might feel I&#8217;m ill-equipped to complete. I &hellip; <a href=\"https:\/\/blog.bham.ac.uk\/gsspp-blog\/2024\/04\/16\/asking-for-help-shows-strength-not-weakness\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Asking for help shows strength, not weakness\u00a0&#8220;<\/span><\/a><\/p>\n","protected":false},"author":2179,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[157,89,158,70],"class_list":["post-639","post","type-post","status-publish","format-standard","hentry","category-uncategorised","tag-academia","tag-collaboration","tag-resilience","tag-thinking"],"_links":{"self":[{"href":"https:\/\/blog.bham.ac.uk\/gsspp-blog\/wp-json\/wp\/v2\/posts\/639","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blog.bham.ac.uk\/gsspp-blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.bham.ac.uk\/gsspp-blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.bham.ac.uk\/gsspp-blog\/wp-json\/wp\/v2\/users\/2179"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.bham.ac.uk\/gsspp-blog\/wp-json\/wp\/v2\/comments?post=639"}],"version-history":[{"count":1,"href":"https:\/\/blog.bham.ac.uk\/gsspp-blog\/wp-json\/wp\/v2\/posts\/639\/revisions"}],"predecessor-version":[{"id":642,"href":"https:\/\/blog.bham.ac.uk\/gsspp-blog\/wp-json\/wp\/v2\/posts\/639\/revisions\/642"}],"wp:attachment":[{"href":"https:\/\/blog.bham.ac.uk\/gsspp-blog\/wp-json\/wp\/v2\/media?parent=639"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.bham.ac.uk\/gsspp-blog\/wp-json\/wp\/v2\/categories?post=639"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.bham.ac.uk\/gsspp-blog\/wp-json\/wp\/v2\/tags?post=639"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}