Time to Talk Day is about creating supportive communities by having conversations with family, friends, or colleagues about mental health. We all have mental health. By talking about it, we can support ourselves and others.
One in four of us will experience a mental health problem in any given year.
Don’t forget the wealth of Wellbeing support available to you at the University of Birmingham, including mental health, welfare, disability and urgent support. https://intranet.birmingham.ac.uk/student/your-wellbeing/index.aspx